Will hair,skin and nail vitamins help with spots and problem skin?

I know this is a typically obvious answer, but the best thing for your skin is water...drink lots of it, your skin will come out in spots whilst its cleansing, but it does work!


Oh and stay away from chocolate!! lolWill hair,skin and nail vitamins help with spots and problem skin?
i've used the garnier nutrioniste renewal exfoliator and moisturizer with a charcoal masque. and im very pleased with the results. i got noticeable results after the first useWill hair,skin and nail vitamins help with spots and problem skin?
More information is needed to answer this question. What kind of spots and skin problems are you talking about?
That's a tricky question to answer, primarily because ';skin health'; can mean different things to different people. Some people get perfectly even skin, some people get more lubricated skin (which is sometimes too oily), some people get drier skin (if it's too oily already), etc, etc.





Quite literally, the only way to be sure is to try it out for yourself for a few weeks. Most supplements can take anywhere from a few days to a month to notice the full benefits (depending on your system). However, ones that are for your hair and nails often take a few months because it takes a few months for your hair and nails to grow out enough to see the new healthy growth.