I've been biting my nails for four years now, and I'm trying desperately to stop! Only I do it subconsciously and don't realize it. I've tried everything from yucky tasting polish to gloves, but some how I always manage to bite them in the end. Ideas anyone?Nail biting problem!
try to occupy your hands.
or try doing something with your mouth instead of biting your nails, like chew gum.Nail biting problem!
Chew gum!
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