My nails are a wreck. I know there is something to strengthen them, like a pill or supplement you can take. Anyone know if they work, and which ones to use.Best Supplement to help with nail and hair problem?
The other answer is right that Gelatin is a really good one and eating some Jell-O daily can help for a good quantity of it, but it gets old after a while. There are also several natural things that can help with the health of the nails and hair in addition to that, too. Some of the most popular ones are Biotin, Silica (commonly from Horsetail), MSM, L-Cysteine, Collagen, and most antioxidants (like Vitamins A and C among others).
Good luck and I hope I helped!Best Supplement to help with nail and hair problem?
Nail Fungus Treatment. Over 35 million people Desire Healthy Looking Nails. ZetaClear contains a proprietary formulation of natural oils each of which has been demonstrated to contribute to the promotion of healthy looking nails. The Science of healthy nails is complex and hence achieving healthy appearing nails requires a special product.
For more details you can checkout with the source
For more healthy and stronger nails gelatin works best... you can either buy jello or unflavored gelatin packs and drink like hot tea. take care ~G~
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment